ralita's Journal, 03 December 2014

Weigh In record (no journal entry) for 03 December 2014
155.0 lb Lost so far: 2.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2014:
422 kcal Fat: 6.23g | Prot: 10.36g | Carb: 80.06g.   Breakfast: Chick-fil-A Yogurt Parfait with Granola, Red Delicious Apples. more...
gaining 0.3 lb a week


Comments 
Welcome back and good luck 
03 Dec 14 by member: unamoyer

     
 

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