Weigh In record (no journal entry) for 03 December 2014
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185.6 lb
Lost so far: 41.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2014:
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960 kcal
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Fat: 46.52g | Prot: 57.04g | Carb: 83.05g.
Breakfast: Coffee with Milk. Lunch: Vegetable Soup (Home Recipe), Hummus. Dinner: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing , Stuffed Green Olives, Meat Loaf Made with Chicken or Turkey, Tortilla Chips (White Corn). more...
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losing 3.1 lb a week
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Mimzy63's weight history
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