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Oh a little drop …hey that sounds like a web address…Oha littledrop.com quick register it lol…happy Friday everyone 🐝❤️😘
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171.6 lb
Lost so far: 26.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2023:
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1195 kcal
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Fat: 45.03g | Prot: 49.65g | Carb: 145.52g.
Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Waitrose Greek Natural Strained Yogurt, Waitrose Red Pepper Houmous, The Food Doctor Multi Seed & Cereal Pittas. Dinner: Waitrose Cherry Tomato & Basil Sauce, Soli Linguine Pasta. Snacks/Other: Bio-Tiful Kefir, Waitrose Dark Chocolate 90%. more...
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losing 1.4 lb a week
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 Comments
🤣🤣 lol it really does, it's quite catchy too
13 Jan 23 by member: Nunido
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13 Jan 23 by member: MrGoodnight
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