ok I can do this if I realy see results megga suppliments involved including thyroid and pair support I litteraly gag on them on the way down but I'm feeling better not the constant exhaustion but on the flip side the low blood sugar headaches and anxiety asssociate are very emotionally draining forge on
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379.2 lb
Lost so far: 4.7 lb.
Still to go: 79.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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1306 kcal
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Fat: 48.23g | Prot: 67.66g | Carb: 153.48g.
Breakfast: Pizza with Meat. Lunch: Deli Sliced Ham, Multigrain Bread, Nectarines, Cheddar Cheese. Dinner: Original Chicken Sandwich (No Mayo). Snacks/Other: Nonfat Frozen Yogurt. more...
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losing 5.3 lb a week
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