It was arms night with my trainer last night. My arms felt like noodles by the time he was done with me. Hoping that tonight is legs & butt because I don't think my arms can take much more. Getting stronger every day!
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171.5 lb
Lost so far: 22.1 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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losing 4.9 lb a week
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