Weigh In record (no journal entry) for 28 June 2011
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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385 kcal
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Fat: 15.47g | Prot: 17.70g | Carb: 42.15g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Toasted Multigrain Bread, Apples, Fat Free French Vanilla Creamer. more...
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steady weight
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