Weigh In record (no journal entry) for 26 August 2009
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178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2009:
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621 kcal
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Fat: 10.60g | Prot: 37.07g | Carb: 98.21g.
Breakfast: fat free yogurt, banana, strawberries, blueberries. Lunch: canned tuna. Dinner: salad, pork chop, corn on the cob, green beans. more...
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gaining 0.5 lb a week
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