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Another little blip up but no biggie. think its mostly water plus needing my tummy to make some space. generally during the week my weight tends to be slightly higher so no worries yet.
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121.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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962 kcal
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Fat: 62.69g | Prot: 88.23g | Carb: 10.52g.
Lunch: Extra Virgin Olive Oil, Egg, John West Tonijnstukken in Water. Dinner: Gouda Cheese, AH Snacktomaatjes, Extra Virgin Olive Oil, Green Leaf Lettuce, Hellmann's B Mayonaise, Chicken Leg. Snacks/Other: Peanuts, Hazelnuts or Filberts Nuts, Almonds, Body & Fit Afslank Eiwit. more...
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gaining 3.1 lb a week
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