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I am currently 10 days into my carnivore, I have kept it 100% I have lost 10 lbs so far
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232.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2023:
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1860 kcal
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Fat: 157.05g | Prot: 98.98g | Carb: 9.21g.
Breakfast: Kerrygold Pure Irish Butter, Egg, Ground Beef (90% Lean / 10% Fat), Whole Foods Market Stevia, Land O'Lakes Heavy Whipping Cream. Lunch: Silk Unsweetened Coconut Milk, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), Radishes, Marie's Chunky Blue Cheese Dressing, Kerrygold Pure Irish Butter. Dinner: Bragg Organic Apple Cider Vinegar, Aquafina Water (16.9 oz). more...
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