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I was in the hospital recently with double pneumonia, and got back to good eating habits. I'm still on 40 mg of prednisone daily, but I'm losing wgt again which obviously lifts my spirits. I'm also getting 2 meals/day from meals on wheels which helps with portion control and eating healthy.
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319.0 lb
Lost so far: 73.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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891 kcal
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Fat: 50.18g | Prot: 25.21g | Carb: 84.12g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Banquet Deep Dish Sausage & Gravy Pie. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Daisy Sour Cream, Dirty Rice. more...
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losing 7.6 lb a week
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 Comments
Take good care of yourself. I spent 3 months in and out of the hospital this summer with pneumonia. I am lucky to be alive the Pulmonologists say. The last 4 months I have spent trying to recover with simple strength exercises and a whole lot of breathing treatments to clean out my chest. It is not easy. I know. Stick to it and don't give up. You can feel better with a little hard work and your body will thank you in the end. I truly hope you feel better.
01 Dec 14 by member: GingerMarie123
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Thanks. I had a close call, too. Wouldn't be here if my sister hadn't come to check on me, I was too weak to even answer the phone. Doing lots better now, tho.
01 Dec 14 by member: sross512004
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