Forrest73's Journal, 10 January 2023

Weigh In record (no journal entry) for 10 January 2023
179.3 lb Lost so far: 41.1 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2023:
2529 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.8 lb a week



     
 

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