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Not much to report today, just a little daily fluctuation upwards.
19 more days till my holiday and till my birthday and I'm really happy that I reached my goal to be back at where I was 2 years ago. Now I just need to maintain it.
bit worried about going on holiday and how I will balance my eating and being around family. but I guess I'll just have to wait and see. no point worrying now.
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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976 kcal
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Fat: 62.58g | Prot: 84.20g | Carb: 37.99g.
Lunch: John West Tonijnstukken in Water, Egg. Dinner: AH Ambachtelijke Achterham Gerookt, AH Snacktomaatjes, Zucchini, Coconut Oil, Egg, Gouda Cheese. Snacks/Other: Pecan Nuts, Cashew Nuts, Almonds, Peanuts, Questbar Chocolate Brownie. more...
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gaining 3.1 lb a week
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