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theblob3k
Journal
27 Jun 11
theblob3k's Journal, 27 June 2011
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Weigh In record (no journal entry) for 27 June 2011
240.5 lb
Lost so far:
55.5 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2011:
1944 kcal
Fat: 69.50g | Prot: 60.49g | Carb: 197.34g.
Breakfast:
Organic Banana Yogurt, Go Lean, Soy Milk, Coffee.
Lunch:
clif bar cool mint.
Dinner:
berry pie, dinner salad, lean machine.
more...
2657 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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