theblob3k's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
240.5 lb Lost so far: 55.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2011:
1944 kcal Fat: 69.50g | Prot: 60.49g | Carb: 197.34g.   Breakfast: Organic Banana Yogurt, Go Lean, Soy Milk, Coffee. Lunch: clif bar cool mint. Dinner: berry pie, dinner salad, lean machine. more...
2657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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