Weigh In record (no journal entry) for 30 November 2014
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218.2 lb
Lost so far: 56.8 lb.
Still to go: 48.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2014:
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1423 kcal
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Fat: 58.77g | Prot: 101.25g | Carb: 143.29g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Thin Crust Cheese Pizza. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. more...
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gaining 2.8 lb a week
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