Weigh In record (no journal entry) for 26 August 2009
|
124.5 lb
Lost so far: 4.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2009:
|
482 kcal
|
Fat: 10.56g | Prot: 22.28g | Carb: 76.04g.
Breakfast: BLUE DIAMOND ALMOND, CHEERIOS. Lunch: quaker quick, silhouette, Hummus, Baby Carrots. Snacks/Other: herbalife, unsweetened soy, whit cheddar rice cake. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anna_sankar's weight history
|