Weigh In record (no journal entry) for 27 June 2011
|
203.0 lb
Lost so far: 31.0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 June 2011:
|
1139 kcal
|
Fat: 71.45g | Prot: 95.91g | Carb: 30.06g.
Breakfast: splenda, kirkland egg product, zucchini. Lunch: zacky turkey ham, California Classics Jalapeno Dressing, precious string cheese, chicken breast, romaine. Dinner: crystal light, walnuts, tomato, chicken breast. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
77SUDelta's weight history
|