Weigh In record (no journal entry) for 29 November 2014
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217.8 lb
Lost so far: 57.2 lb.
Still to go: 47.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 November 2014:
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2185 kcal
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Fat: 113.50g | Prot: 149.00g | Carb: 191.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 2.8 lb a week
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