Weigh In record (no journal entry) for 29 November 2014
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156.6 lb
Lost so far: 19.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2014:
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930 kcal
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Fat: 33.00g | Prot: 28.00g | Carb: 133.00g.
Breakfast: Beef Strips Portabella, Bagel Thins - Plain. Dinner: Chocolate Chip Cookies (34g). Snacks/Other: Key Lime Pie Singles, Tootsie Roll (Small). more...
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steady weight
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