|
😃 Tá valendo!! Bom domingo!! Fico no domingo também!!!😉 Mesmo indo ali no parque com a familharada!!☀️🌞 Fuuui!!
|
109.3 lb
Lost so far: 34.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2023:
|
1174 kcal
|
Fat: 65.61g | Prot: 76.34g | Carb: 21.88g.
Breakfast: Manteiga, Ovo, Morangos, Iogurte Natural. Lunch: Bodyscience PROTEÍNAS em Barra AUS . Dinner: CHEER Queijo Tasty Aus, Azeite de Oliva Extra-Virgem, Margarina AUS Margarina , Cebolas, Ovo, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Vinho Tinto de Mesa. more...
|
steady weight
|
 Comments
* FOCO... 🎯 no domingo também!
07 Jan 23 by member: frpaty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frpaty's weight history
|