davidsprincess's Journal, 07 January 2023

same

221.4 lb Lost so far: 27.6 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 84.33g | Prot: 74.43g | Carb: 225.85g.   Breakfast: Thomas' Mini Bagels - Plain, Philadelphia Brown Sugar & Cinnamon Cream Cheese, Coffee. Lunch: Screamin' Sicilian Mambo Italiano Pizza, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Athenos Feta Cheese, Kraft Lite Raspberry Vinaigrette Dressing, Red Baron Classic Crust - Pepperoni Pizza. Dinner: Oscar Mayer Turkey Hot Dogs, Lewis Bake Shop Healthy Life Wheat Hot Dog Buns, Lay's Wavy Original Potato Chips. Snacks/Other: Fairlife 2% Reduced Fat Ultra-Filtered Milk, General Mills Cheerios Oat Crunch Oats N Honey. more...

2009 kcal

Activities & Exercise: Cleaning - 5 hours, Fitbit - 19 hours. more...