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love2educate
Journal
07 Jan 23
love2educate's Journal, 07 January 2023
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Rest day yesterday after work trip in Austin. Headed to the gym today and getting fully recovered before the big birthday bash 🎉
234.6 lb
Lost so far:
56.4 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 January 2023:
3614 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 3.6 lb a week
8 Supporters
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Comments
Have a safe trip and happy new year!
07 Jan 23 by member:
Draglist
Thanks Bill! Happy New Year!
08 Jan 23 by member:
love2educate
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