Weigh In record (no journal entry) for 07 January 2023
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330.0 lb
Lost so far: 17.8 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2023:
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880 kcal
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Fat: 13.46g | Prot: 15.81g | Carb: 179.33g.
Breakfast: Giant Food Bananas (Large), Gala Apples. Lunch: White Rice (Long-Grain, Cooked) , Giant Food Bananas (Large). Dinner: Plain or Buttermilk Biscuits , Quaker 100% Whole Grain Oatmeal. more...
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gaining 1.9 lb a week
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Hey there - good to see you back!
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morganstuart's weight history
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