hungry anxious and light headed all the time I have to dothis or live in pain but oh my god this is the hardest it's ever been help me god help me
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380.0 lb
Lost so far: 4.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1358 kcal
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Fat: 74.66g | Prot: 73.91g | Carb: 101.77g.
Breakfast: Broccoli Cheddar Quiche. Lunch: Nectarines, Hummus, Mayonnaise, Tuna in Water (Canned), Thin Wheat Crackers. Dinner: Gazpacho Soup (Vegan, Low Fat, Gluten Free) (Large), Cheddar Cheese, Ground Beef. Snacks/Other: Dark Chocolate Intense Dark 72%. more...
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losing 1.8 lb a week
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