Weigh In record (no journal entry) for 26 June 2011
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241.0 lb
Lost so far: 55.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2011:
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1505 kcal
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Fat: 49.56g | Prot: 60.91g | Carb: 216.92g.
Breakfast: Coffee, Soy Milk, Berry Pie (Two Crust), Blueberries, Go Lean. Lunch: Parmesan Cheese (Shredded), Hummus, Rosemary Olive Oil Bread. Dinner: Wild Mushroom & Black Truffle Flatbread Pizza, Cheese Pizza (Rising Crust, Frozen, Cooked). Snacks/Other: Crispy Apples Freeze-Dried, Bananas. more...
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2663 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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