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Holiday in NYC. big portions.
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154.5 lb
Lost so far: 0 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2023:
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1761 kcal
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Fat: 43.08g | Prot: 71.74g | Carb: 269.21g.
Breakfast: Sugar, Weetabix Oatibix, Arla Lactofree Whole Milk. Lunch: Jacob's Cream Crackers. Dinner: McVitie's Digestives Snack Bar , Twix Twix, Tesco Chicken Breast Fillets (130g), Carrots , Shloer White Grape , Brussels Sprouts, Activia Fat Free Cherry Yogurt, Mashed Potatoes (Whole Milk and Butter Added). more...
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1803 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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