Weigh In record (no journal entry) for 03 January 2023
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235.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2023:
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1516 kcal
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Fat: 99.71g | Prot: 88.30g | Carb: 78.32g.
Lunch: Black Diamond Old Cheddar Cheese, Cracker Barrel Medium Cheddar Cheese, Apples , Cracker Barrel Medium Cheddar Cheese, Kuhne Sauerkraut, Cooked Glazed Carrots (from Fresh), No Name Frozen Mixed Vegetables, Huy Fong Foods Sriracha Hot Chili Sauce, Butter (Salted) , Green String Beans, Ground Beef (90% Lean / 10% Fat) . Dinner: Peanut Butter, Whole Wheat Bread. more...
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