clothed
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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417 kcal
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Fat: 13.59g | Prot: 7.77g | Carb: 67.58g.
Breakfast: Philadelphia Original Cream Cheese, Jelly (All Flavors), Thomas' Cinnamon Raisin English Muffins, Metamucil Sugar Free Metamucil, Coffee (Brewed From Grounds), Cream (Half & Half), Berkley & Jensen All Natural Premium Clover Honey. more...
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gaining 10.5 lb a week
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