ldemaria's Journal, 26 November 2014

205.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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871 kcal

Fat: 55.73g | Prot: 31.72g | Carb: 71.00g.   Breakfast: Tap Water, Jif Extra Crunchy Peanut Butter, Trader Joe's Sprouted Flourless Whole Wheat Berry Bread. Snacks/Other: Coffee (Brewed From Grounds), Light Cream, Sugar. more...

3083 kcal

Activities & Exercise: Running on treadmill - 6 minutes, Elliptical machine - 1 hour, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...