Weigh In record (no journal entry) for 02 January 2023
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250.0 lb
Lost so far: 34.0 lb.
Still to go: 111.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 January 2023:
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206 kcal
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Fat: 22.57g | Prot: 0.40g | Carb: 0.72g.
Breakfast: Coffee (Brewed From Grounds), Great Value Butter (Salted), Sweet Leaf Liquid Stevia. Lunch: Butter (Salted), Decaffeinated Tea Unsweetened. more...
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losing 7.0 lb a week
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