Weigh In record (no journal entry) for 26 June 2011
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202.4 lb
Lost so far: 31.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2011:
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1120 kcal
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Fat: 68.78g | Prot: 91.57g | Carb: 38.94g.
Breakfast: bell peppers, kirkland egg product, sweet n low, coffee, feta - president, onions, egg. Lunch: carrots, chicken breast, California Classics Jalapeno Dressing, romaine. Dinner: precious string cheese, chicken breast, tomato. Snacks/Other: crystal light, tomato, walnuts. more...
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2715 kcal
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Activities & Exercise:
Shopping - 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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