Weigh In record (no journal entry) for 31 December 2022
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179.1 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2022:
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1937 kcal
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Activities & Exercise:
Calf workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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TheUnhealthyDaddy's weight history
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