netter1120's Journal, 26 June 2011

Weigh In record (no journal entry) for 26 June 2011
209.6 lb Lost so far: 15.4 lb.    Still to go: 51.6 lb.    Diet followed poorly.

Diet Calendar Entry for 26 June 2011:
2030 kcal Fat: 108.50g | Prot: 70.00g | Carb: 192.00g.   Breakfast: water, mandarin oranges great value, brat johnsonville. Lunch: water, lunchable turkey and ham. Dinner: water, wendy's double stack. Snacks/Other: Root Beer Float Bars, chewy chips ahoy, suddenly salad. more...
gaining 0.4 lb a week

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