Pete7919's Journal, 26 June 2011

208.0 lb Lost so far: 65.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1823 kcal

Fat: 93.23g | Prot: 79.99g | Carb: 141.05g.   Breakfast: Blueberry Muffins, Butter, Cinnamon Bread. Lunch: Grandma's Homestyle Cookies - Vanilla Mini, BBQ Ranch Chicken Salad. Dinner: Cole Slaw, Beer, Potato Chips (Salted), Bison Burger. Snacks/Other: Jet-Puffed SwirlMallows Marshmallows, Wheat Thins Stix honey wheat. more...

2794 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...