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typo
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242.4 lb
Lost so far: 26.4 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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1900 kcal
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Fat: 87.74g | Prot: 137.65g | Carb: 154.18g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Amplified Wheybolic Extreme 60, Bananas , Coffee. Lunch: TLC Chewy Granola Bars - Trail Mix. Dinner: Italian Dressing, Garlic Cheese Biscuit, Petite Sirloin. Snacks/Other: Wheat Thins Crackers - Original, Natural Peanut Butter, Almonds , Bagel Thins - 100% Whole Wheat. more...
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gaining 5.6 lb a week
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