Weigh In record (no journal entry) for 27 December 2022
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163.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2022:
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1036 kcal
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Fat: 80.14g | Prot: 69.16g | Carb: 7.59g.
Breakfast: Compliments Unsalted Butter, Chicken Thigh, Strawberries , Walmart Original Breakfast Pork Sausage, Kraft Tex Mex Shredded Cheese, Compliments Medium Eggs. more...
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losing 0.1 lb a week
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<-Rishi->'s weight history
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