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i know I'm not a hopeless case
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202.6 lb
Lost so far: 17.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2011:
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1274 kcal
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Fat: 47.89g | Prot: 55.23g | Carb: 156.18g.
Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Toastie Thick White, Greek Style Yogurt with Black Cherry, Wafer Thin Honey Roast Ham, Gouda Cheese. Snacks/Other: Timeout, Picnic, Nectarines, Gouda Cheese, Wafer Thin Honey Roast Ham, Skimmed Milk. more...
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2239 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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