Weigh In record (no journal entry) for 25 November 2014
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173.1 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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258 kcal
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Fat: 2.55g | Prot: 9.30g | Carb: 54.15g.
Breakfast: Plain Yogurt, Date. more...
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losing 1.1 lb a week
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 Comments
24 Nov 14 by member: snezica
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Thanks snezica and Draglist
24 Nov 14 by member: ahmedmdiab
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25 Nov 14 by member: Deb_N
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