|
Did we all survive weighing in after Xmas? 🤣 I think we should plan one collective fasting day this week 😂
I'm back to calorie counting again today...
|
222.4 lb
Lost so far: 0.2 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2022:
|
2537 kcal
|
Fat: 111.59g | Prot: 101.38g | Carb: 282.52g.
Breakfast: Rowse Pure & Natural Honey, Fresh Lemon Juice, Dr. Oetker Ristorante Pizza Mozzarella. Lunch: Warburtons Wholemeal Bread (Small), Sea Cucumber, Rice Paper, Avocados . Dinner: Alcafe Vanilla Latte , Itsu Miso Easy, Tesco Broccoli Florets, Egg, buldak hot chicken flavour ramen (light). Snacks/Other: Walnuts, Honey , Cornetto Classico, Asda Hot & Spicy Chicken Breast Strips, Tesco Blue Stilton, Warburtons Wholemeal Bread (Small), Walnuts, Rowse Pure & Natural Honey. more...
|
gaining 3.5 lb a week
|
 Comments
Oh @Annie, it is not just amount I gained it's all the cravings again 😞 craved all the naughty staff yesterday and again went over my calories.. It's going to be fight again 🥴
28 Dec 22 by member: Nunido
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nunido's weight history
|