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Body Fat 31.7% (-0.8% from last weigh in)
BMI 25.9 (-0.5 from last weigh in)
Yay!! Did two HIIT boxing sessions in the last two weeks. It’s great fun and quick. 🥊
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168.9 lb
Lost so far: 49.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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