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WOO HOO!!!
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369.0 lb
Lost so far: 42.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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1618 kcal
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Fat: 111.90g | Prot: 106.53g | Carb: 71.18g.
Breakfast: egg, carb cutter tortilla, Sharp Cheddar Cheese, Hot Picante Sauce, Turkey Bacon. Dinner: Chicken Soft Taco (No Tortilla), Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Snacks/Other: Carb Smart Vanilla Ice Cream, Flavor Grove Skinless Almonds - Chili Lime. more...
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losing 7.0 lb a week
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