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Those mince pies are beginning to take there toll lol…Happy Christmas Eve and ALL holidays you will celebrate during this festive period…I wish you hope and joy and lots of love 🐝❤️😘
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171.8 lb
Lost so far: 26.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2022:
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468 kcal
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Fat: 12.36g | Prot: 20.53g | Carb: 66.82g.
Breakfast: Co-Op British Double Cream, Granulated Sugar Organic, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Marks & Spencer Wholemeal Bread, Waitrose Red Pepper Houmous. more...
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gaining 4.2 lb a week
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