Sirpain's Journal, 24 August 2009

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Weigh In record (no journal entry) for 24 August 2009

234.0 lb Lost so far: 6.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

losing 21.0 lb a week

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I think that I'm getting this calorie thing down packed. Eventhough I don't have a appetite alot times, I still have to make myself eat something. With my active job and exercise reg. I have to bring up my calorie intake.

25 Aug 09 by member: Sirpain


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Sirpain's Journal, 24 August 2009

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