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ok held one day
all I can do is perservere and PRAY
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382.5 lb
Lost so far: 1.5 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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1148 kcal
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Fat: 51.46g | Prot: 85.86g | Carb: 84.45g.
Breakfast: Thin Crust Cheese Pizza. Lunch: Vanilla Yogurt (Lowfat), Cottage Cheese (Lowfat 2% Milkfat). Dinner: Baby Spinach, Cream Cheese, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Nectarines, Firm Silken Tofu. more...
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steady weight
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mamajoann's weight history
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