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I'm fat
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136.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 August 2009:
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1338 kcal
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Fat: 19.17g | Prot: 142.50g | Carb: 149.69g.
Breakfast: coffee, Nido, non fat cheese, turkey ham, pan light. Lunch: Yoghurt, apple, Tomato, lettuce, artichoke, Atlantic and Pacific Halibut. Dinner: pan light, Raspberry Jam, non fat cheese. Snacks/Other: Quaker Chocolate and Marshmallow Chewy Bar. more...
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1517 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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