Weigh In record (no journal entry) for 22 November 2014
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214.0 lb
Lost so far: 61.0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 November 2014:
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1785 kcal
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Fat: 82.25g | Prot: 133.00g | Carb: 164.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Happy Harvest Sweet Peas, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 2.8 lb a week
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