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bit of a drop which is a good thing.
having some tummy/digestion issues though which doesn't feel good.
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122.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2014:
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767 kcal
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Fat: 38.89g | Prot: 94.00g | Carb: 25.83g.
Lunch: Egg. Dinner: Egg, Bio+ Tartaar, Extra Virgin Olive Oil, Carpaccio. Snacks/Other: Pecan Nuts, Peanuts, Questbar Chocolate Brownie. more...
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losing 4.6 lb a week
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