Weigh In record (no journal entry) for 21 November 2014
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213.6 lb
Lost so far: 61.4 lb.
Still to go: 43.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2014:
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1635 kcal
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Fat: 61.50g | Prot: 109.50g | Carb: 185.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Fit & Active Mint Ice Cream Sandwiches, Fit & Active Mint Ice Cream Sandwiches, Happy Harvest Whole Potatoes, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 15.4 lb a week
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