Weigh In record (no journal entry) for 24 August 2009
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160.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 August 2009:
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759 kcal
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Fat: 29.39g | Prot: 58.42g | Carb: 57.64g.
Breakfast: coffee mate sugar free hazelnut, onion, jalapeno pepper, roma tomato, reduced fat italian cheese, eggs. Lunch: hard boiled egg, black beans roasted red. Dinner: boneless skinless chicken breast, hard boiled egg, fat free italian dressing kraft, onion, tomatoes, iceberg lettuce. Snacks/Other: redi whip, coffee mate sugar free hazelnut, coffee folgers, sugar free jello snack, light string cheese. more...
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2050 kcal
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Activities & Exercise:
Running - 6/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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