Weigh In record (no journal entry) for 15 December 2022
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144.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2022:
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779 kcal
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Fat: 58.62g | Prot: 36.97g | Carb: 31.85g.
Breakfast: Polaner Sugar Free Grape Jelly with Fiber, Aunt Millie's Live Carb Smart Wheat Bread, Coffee (Brewed From Grounds) . Lunch: Kroger Walnut Halves & Pieces, Cracker Barrel Extra Sharp Cheddar Cheese Cuts. Dinner: Lettuce Salad with Assorted Vegetables, Kraft Thousand Island Salad Dressing, Meat Loaf Made with Beef and Pork. more...
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losing 0.2 lb a week
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Suzi Cue's weight history
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