Weigh In record (no journal entry) for 19 November 2014
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218.0 lb
Lost so far: 57.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2014:
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1350 kcal
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Fat: 48.00g | Prot: 88.50g | Carb: 151.00g.
Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Fit & Active Mint Ice Cream Sandwiches, Happy Harvest Whole Potatoes, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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steady weight
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